#629023 - 04/30/13 08:39 AM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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19 Iyar
There is no such thing as an agent for committing a wrong act ... if a master's instructions conflict with the student's, whom would you obey? (Kiddushin 42b).
With this principle, the Talmud places responsibility for any wrongdoing squarely on the person who carries out the action. "I was told to do it" is not a defense.
The same principle applies to projecting blame on anyone else in any way. Alcoholics frequently employ this device. "We drink because we've been harassed by our wives / jobs / employers / the police," they often say. We understand their motive; placing the blame on others not only exonerates them, it also gives them a way out of facing reality and changing themselves. Instead, they blame others. "If those responsible for our distress will change, the problems will be solved, and we will have no need to drink" is a frequently used line.
This phenomenon is not limited to alcoholics. People in general prefer to continue their accustomed behavior. If they hurt anyone, including themselves, they often try to both justify their behavior and avoid the need to make any changes which seem inconvenient by blaming others.
Regardless of what circumstances may be, we are fully accountable for our own behavior.
Today I shall ... ...
avoid finding scapegoats and placing blame on others. Instead, I will do my utmost to make the necessary changes in myself.
See more books by Rabbi Abraham Twerski at Artscroll.com
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#629028 - 04/30/13 08:47 AM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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20 Iyar
You shall love your neighbor as you do yourself (Leviticus 19:18).
The usual translation is printed above and indeed is the way the verse is generally interpreted. As a result, the question is often raised, "How can people have the same love for others as they have for themselves? Isn't this demand unrealistic?"
If, however, we look more carefully at the original Hebrew, the question disappears. The Torah is stating here a definition of "love": ve'ahavta, the sensation or the experience of love, is lerei'acha kamocha, when you wish for another that which you wish for yourself.
What some people consider love may be nothing more than a self-serving relationship. They may "love" something because it satisfies their needs, but when the object cannot satisfy the need, or the need itself disappears, the love evaporates.
True love is not self-serving, but self-giving. We love only when we have as intense a desire to please the other person as to be pleased ourselves. Such an attitude calls for sacrifice, because it may be that we will have to deprive ourselves in order to provide what will please the other person.
As children, we are selfish. As we mature, we should develop a spiritual love, which is quite different from our childish physical love. This spiritual, other-directed love can withstand all challenges. As the Song of Songs says, Even abundant waters cannot extinguish love (8:7).
Today I shall ... ... try to avoid the self-centered love of my childhood and replace it with a true love for the person I claim to love, even when it demands great personal sacrifice.
See more books by Rabbi Abraham Twerski at Artscroll.com
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#629326 - 05/01/13 09:12 AM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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21 Iyar
May it be Your will ... that You lead us toward peace ... and enable us to reach our desired destination for life, gladness, and peace (Prayer of the Traveler ).
Before we take a long trip in a car, we first consult a map to determine the best route. If we know people who have already made that particular trip, we ask them whether there are certain spots to avoid, where the best stopovers are, etc. Only a fool would start out without any plan, and stop at each hamlet to figure out the best way to get to the next hamlet.
It is strange that we do not apply this same logic in our journey through life. Once we reach the age of reason, we should think of a goal in life, and then plan how to get there. Since many people have already made the trip, they can tell us in advance which path is the smoothest, what the obstacles are, and where we can find help if we get into trouble.
Few things are as distressful as finding oneself lost on the road with no signposts and no one to ask directions. Still, many people live their lives as though they are lost in the thicket. Yet, they are not even aware that they are lost. They travel from hamlet to hamlet and often find that after seventy years of travel, they have essentially reached nowhere.
The Prayer of the Traveler applies to our daily lives as well as to a trip.
Today I shall ... ... see what kind of goals I have set for myself and how I plan to reach these goals.
See more books by Rabbi Abraham Twerski at Artscroll.com
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#629609 - 05/02/13 03:40 PM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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22 Iyar
Blessed are You, our God, King of the Universe, Who has sanctified us with His commandments and has commanded us ... (Siddur).
The above berachah (blessing) was intentionally left unfinished because it represents a blessing that does not exist: the berachah for the mitzvah of tzedakah (charity). Why does this mitzvah, which ranks so high among the mitzvos, not merit a berachah?
One reason is that a berachah is supposed to be said with meditation and concentration on its words, reflecting on the infinity of God and His sovereignty, and the significance of our having been chosen to observe the mitzvos. Unfortunately, it is easy to mumble a berachah without giving it the thought that it deserves.
Tzedakah must be performed promptly, without any delay whatsoever. If someone needy requests help from us, we have no time for meditation. The needy person needs help without delay and should not be made to wait while we prepare ourselves to perform the mitzvah, and certainly should not be sent away to return at a later time.
But why did the Sages not formulate a berachah for this wonderful mitzvah and simply specify that it should be said quickly and without meditation? That kind of a berachah is hardly worth saying.
The absence of a berachah for tzedakah thus teaches us two things: (1) tzedakah should be given promptly, and (2) berachos require adequate time for meditation and concentration.
Today I shall ... ... react promptly when asked for tzedakah, and give much thought when reciting a berachah.
See more books by Rabbi Abraham Twerski at Artscroll.com
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#630008 - 05/04/13 07:11 AM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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23 Iyar
One who acts with compassion when firmness is called for will eventually act with cruelty when compassion is needed (Koheles Rabbah 7:33).
While mercy and compassion are highly valued character traits, sometimes they are inappropriate; instead, harsh discipline must be applied.
A young alcoholic woman who had been in several automobile wrecks related that one winter night, she totally ruined her father's new car because she was driving under the influence. She pleaded with the police officer to report this episode as a skidding accident, because she feared her father's wrath. The officer complied with her request.
This young woman subsequently was in another accident due to drunk driving. This time she sustained facial injuries; in spite of excellent cosmetic surgery, her former features were never fully restored. "That police officer thought he was being kind to me," she later said. "Had I been arrested for drunk driving, I might have been forced into treatment for my alcoholism, and maybe I never would have sustained the facial injuries."
True kindness which comes from our minds guiding our emotions will bring more kindness in its wake. Misguided kindness, brought on by our uncontrolled emotions, generally causes pain.
How can we avoid misguided kindness? One way is to ask others who are not influenced by our emotions for their opinion.
Today I shall ... ... try to be aware that even my highly commendable character traits, such as kindness, may be misapplied. I should look for guidance to avoid such mistakes.
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#630009 - 05/04/13 07:13 AM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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24 Iyar
One who flatters another person in order to win favor will ultimately suffer disgrace (Avos De R' Nosson 29:4).
The insatiable need to receive praise from others can be one of the most powerful, albeit destructive, motivating forces in human behavior. People who have the need for praise generally suffer from such low self-esteem that they need constant assurance that they are really worthy. Since this low self-esteem has no place in reality, measures such as praise or other affirmation can never counteract it. The pit of low self-esteem is bottomless; nothing ever fills it.
Desperately trying to receive external affirmation, people flatter and fawn to please others, so that they may react positively toward them. While giving false compliments may appear innocent, the attempts to win favor may snare this flatterer in relationships and obligations that are likely to backfire, so that they suffer embarrassment, not the expected admiration.
A healthy self-awareness would obviate the need for such tactics, and a devotion to honesty would prevent indulging in the falsehoods that initially bring about the desired response, but eventually result in further loss of both one's self-respect and the respect of others.
Today I shall ... ... avoid fawning and flattering. Instead, I will try to achieve a self-esteem which will render these unnecessary.
See more books by Rabbi Abraham Twerski at Artscroll.com
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#630187 - 05/05/13 06:47 AM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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25 Iyar
Abraham and Sarah were old, they came into days (Genesis 18:11).
"Coming into days" means making each day count.
Sometimes we feel "down" at the end of a day without really knowing why. Some people try to obliterate that feeling by drinking; others glue themselves to the television screen so that the inane dialogues can drown out their thoughts; and yet others find different escape routes. A few make a simple reckoning that could be constructive. Was the day spent doing something important? If so, there is no reason to be dejected. If the day was utilized in a positive way, we should feel good about it. On the other hand, if the day was spent doing unimportant things, and we are annoyed with ourselves for exchanging a day of life for nothing of value, then we should think about what we must do to keep tomorrow from being a repetition of today. What changes must we make so that tomorrow should be a day of substance?
The latter question should lead to specific answers that themselves lead to planning a more meaningful tomorrow. Having planned a constructive day, we can feel a measure of accomplishment. Even if anything should happen tomorrow to thwart our well-laid plans, we can then plan again how to avoid such pitfalls on the following day. Each day can thus turn out to be a profitable day either in its own right, or a lesson in which changes we must make to make the next day better.
Coping leads to progress. Escaping not only leaves problems unresolved, but it also adds to the previous problems by bringing about a negative attitude.
Today I shall ... ...
try to make each day positively productive and analyze each unproductive day to enable me to make the next day better.
See more books by Rabbi Abraham Twerski at Artscroll.com
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#630459 - 05/06/13 10:50 PM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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26 Iyar
A person should always be flexible like a reed, and not rigid like a cedar (Taanis 20a).
Some people forget that they have the right to be wrong. They may see being wrong as showing weakness. They grossly misunderstand the true concept of strength.
In the physical world, many substances that are very rigid are also fragile. Glass, for instance, is hard but shatters into many splinters, and metals which lack resilience are apt to break under pressure.
Rigidity in people frequently shows ignorance. If people do something without understanding why they are doing it, they are likely to become very defensive when challenged. The reason is obvious: if they do not understand the reason for their actions, they of course do not know if they have any room for compromise. Since they can respond only in an all-or-nothing manner, they perceive any questioning of their principles or practices as a threat or even as a hostile attack. They therefore react defensively.
Willingness to listen to advice, to consider it, and to alter our opinion when the advice appears to be the correct thing to do are signs of strength, not of weakness. Honor means being honest, not being right all the time. As the Talmud says, "You should not say, `You must accept my opinion,' because the others may be right and not you" (Ethics of the Fathers 4:10).
Today I shall ... ...
try to be flexible, to listen to other opinions, and not be obstinate in insisting that I am always right.
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#630533 - 05/07/13 10:28 AM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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27 Iyar
Akavia testified on four laws [that he heard from his teachers]. [The Rabbis] said to him, "Akavia, change your rulings, and we will appoint you Chief Judge of the highest court in Israel." He responded, "It is better that I be considered a fool all my life rather than an unjust person for even one moment before God" (Eidiyos 5:6).
Yesterday, we discussed the virtue of flexibility and the fault of obstinacy. In the above quote from the Talmud, Akavia is praised for his refusal to yield. Can these two attributes be reconciled?
The distinction should be obvious. If Akavia had been championing his own opinion, he would gladly have considered cogent arguments by his colleagues and even deferred to them. However, the Talmud states that Akavia testified; i.e. he conveyed the rulings that he had heard from his teachers and that therefore carried their authority. However convincing the arguments of his colleagues may have been, he held that he could not override the rulings of his teachers.
Public opinion was obviously in favor of Akavia conceding to his colleagues and thereby being elevated to the highest court in the land, which was certainly an attractive position. Certainly, no one would have criticized Akavia had he changed his position. Still, Akavia stood firm and was willing to forego the coveted position of honor rather than compromise on his principles.
While flexibility in one's own opinion is commendable, firmness in adhering to principles is essential.
Today I shall ... ...
be unyielding when my basic principles are put to the test.
See more books by Rabbi Abraham Twerski at Artscroll.com
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#630868 - 05/08/13 11:14 PM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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28 Iyar
If the court finds [the thief] guilty, he shall pay twofold (Exodus 22:8).
The Talmud explains that an armed robber can make restitution simply by returning the stolen item. A thief, who steals in stealth, must return the object and pay a heavy fine.
Why is the thief punished more severely? By operating in stealth, he indicated that he feared being observed by humans, but was not concerned that God saw his deeds. In other words, he essentially denied the providence of God. While the robber's act was just as dishonest, he at least equated people with God, in that he operated in full view of both. Hence, although his attitude was one of defiance of God, it was not necessarily one of denial.
Sometimes we do things that are not ethically sound, and in order to avoid social sanction and to maintain a reputation of decency, we may act in such a manner that it appears to be ethically proper. While we may indeed succeed in this deception, we must remember that there is One Who cannot be deceived, and Who knows the truth of our behavior. We should realize that acting in such a manner is essentially a denial as well as a defiance of God.
It is evident now why the thief pays double. The robber pays only for defiance of God, whereas the thief must pay for defiance and denial.
People who think they are willing to sacrifice their very lives rather than deny God should reflect on whether they might not actually deny God for the sake of mere monetary gain. The acid test of loyalty to God is not just in martyrdom, but in living honestly.
Today I shall ... ...
rededicate myself to honesty in all my affairs and realize that dishonest behavior constitutes a denial of God.
See more books by Rabbi Abraham Twerski at Artscroll.com
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#630922 - 05/09/13 10:37 AM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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29 Iyar
In order that God will bless you in all the work of your hands (Deuteronomy 24:19).
Sometimes we dream up a worthwhile project, but we hesitate to undertake it because it seems beyond our capacities. Obviously, people must be realistic and should not embark on something which is totally outlandish because it would require means or knowledge which they lack. However, we still shy away from many things that are achievable.
There is a folk saying: "The appetite comes with the eating." A person may not be hungry, yet when he or she sits at the table, and the food is served, the initial course actually stimulates the appetite. When we make a beginning and exert some effort, a Divine blessing may come. A composer may have but one melody in mind, but as he or she begins to write, one idea seems to inspire another, and an entire symphony comes to life.
I once heard a recovered alcoholic with many years of sobriety give instructions to a newcomer who was unable to comprehend how anyone could abstain from drinking for so many years when it was so difficult for him to abstain even for one day. "You just begin," he said. "It's like standing on the shore and wanting to get across when there is no boat. Someone says to you, `Start rowing,' and you say, 'How can I start rowing when there is no boat?' `Never mind,' the man responds, 'Just start rowing, and the boat will appear.' "
We must make the effort, and God will help us bring it to fruition.
Today I shall ... ... not hesitate in making a beginning of things that I know that I should do, even if they may seem formidable.
See more books by Rabbi Abraham Twerski at Artscroll.com
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#631158 - 05/10/13 08:45 AM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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1 Sivan
How great are Your ways, 0 God (Psalms 92:6).
The Midrash states that when King David completed his Psalms, he was elated that he had been able to compose such wonderful praises to God. A frog then appeared and said, "Do not let your compositions go to your head. Every day I sing more beautiful hymns to God than you do."
While we may be proud of our achievements, we should realize how they pale before the majestic natural phenomena that are the immediate handiwork of God.
We can marvel at a highly sophisticated computer that can process complicated calculations in a fraction of a second. However, the most efficient computer is nothing more than a simple juvenile tinker toy in comparison with the central nervous system of any living thing, let alone the human brain. The brain is comprised of more than fourteen billion units, all intrinsically inter connected, to convey multiple messages simultaneously to one another at unimaginable rates of speed. The brain also stores far more information than a warehouse full of computers; furthermore, it can be creative and generate new ideas, while a computer can only do what it has been programmed to do.
We may be proud of the radar that allows airplanes to take off, fly, and land in darkness and fog, but the radar of the lowly bat is by far superior to that of the most advanced aircraft. Similarly, the sonar of many aquatic animals is superior to our most highly developed soundwave technology.
While we may be justly proud of our achievements as humans, they should not go to our head. We can remain humble if we compare our works with those devised by God.
Today I shall ... ...
try to be aware that while my accomplishments may be significant, there is no reason for me to become vain because of them.
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#631426 - 05/11/13 02:14 PM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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2 Sivan
The day is coming to a close. The sun is about to set. Let us enter into Your gates (Concluding Service of Yom Kippur).
Sometimes the first part of a typical day may be disappointing to us. A transaction that we had hoped for may have fallen through, a job that we had applied for was denied, or we turned in a poor performance on a test for which we had studied. Such negative experiences may depress us so much that the rest of the day is a waste; we simply do not have the energy or initiative to do anything.
While adverse occurrences certainly may be depressing, we should not allow them to affect us so profoundly.
The Chofetz Chaim encountered a person who had suffered a reversal and was complaining that the loss had so severely affected him that he was unable to get on with his life.
The Chofetz Chaim told him a parable of a young boy who was selling apples from a cart. Some hoodlums fell upon him and began running off with his apples. The boy stood there helplessly and cried. An observer said to him, "Don't just stand there crying! You will lose everything. Go ahead and grab as many apples as you can and run off with them too. At least that way, you will salvage something."
The Chofetz Chaim said, "If you allow this adverse incident to disable you, you will be adding to your losses. Go ahead and grab what you still can, and you will at least salvage something."
If the first part of our day does not go as we wished, we should try to salvage the rest of the day. By allowing ourselves to be paralyzed by whatever adversity occurred, we only add to our losses.
Today I shall ... ...
try to avoid any emotional paralysis from unpleasant incidents and instead salvage whatever I can.
See more books by Rabbi Abraham Twerski at Artscroll.com
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#631676 - 05/12/13 08:15 PM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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3 Sivan
If one read and reviewed his studies but did not serve an apprentice ship to scholars, he remains unlearned (Berachos 47b).
We can learn more about tennis by seeing a pro in action than by reading a book about how to play good tennis. Book learning certainly has value, but observing a professional performance is much more impressive.
One of the mitzvos the Torah lists is to say Shema Yisrael twice daily. I had learned about the proper kavanah (concentration) needed when saying the Shema, and I had heard lectures on the subject regarding the intensity of meditation required. One day, I attended the vasikin minyan (sunrise communal service) at the Kotel (the Western Wall), and I heard the Shema being recited the way it should be said. All that I had read and heard beforehand now became galvanized and took on new meaning.
If you have the opportunity to watch any expert performing in his or her field, do so. Watch a tzaddik pray, a matriarch light the Shabbos candles, and a scholar learning Torah. These indelible experiences can give life and spirit to your own actions and convert the knowledge you have accumulated through book learning into more meaningful experiences.
The Torah states that at Sinai, the entire nation saw the sounds (Exodus 20:15). Many commentaries ask how sounds can be seen. Perhaps the Torah is saying that the Israelite observed how their leader Moses acted, and so were able to see that which they had previously heard.
Today I shall ... ...
try to reinforce those character traits that I know are correct by observing how good people implement them.
See more books by Rabbi Abraham Twerski at Artscroll.com
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#631907 - 05/14/13 11:24 AM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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4 Sivan
It may be compared to a pearl which fell into the sand. [One sifts great amounts of sand, casting them aside until one finds the gem] (Rashi, Genesis 37:1).
During the Gold Rush, prospectors patiently panned water all day long just to wash out a few grains of gold. The great value of those particles motivated them so much that they were able to be patient with this otherwise endless, monotonous panning of water.
Sometimes we find ourselves impatient. We may be waiting a long time for something or enduring monotonous work. Our patience may be exhausted, and we may abandon the project.
We should ask ourselves what we are waiting for. If it has real value to us, then, like the gold prospector, we should not even feel the monotony.
Of course, if we are working to earn a living, the importance of our economic survival may overcome our impatience. If we are working towards spiritual goals, whose attainment is not as palpably vital to our survival, we may become bored more easily.
We must assign proper values to spiritual achievement. Like those grains of gold, it may appear only after we have worked long hours, gleaning it from the sand and water of everyday life. Solomon correctly stated that spiritual treasures will come only to those who seek them with the same diligence and perseverance as one who seeks material treasures (Proverbs 2:4).
Today I shall ... ... try to realize that the real values in life are spiritual treasures, and that I should persevere in attaining them.
See more books by Rabbi Abraham Twerski at Artscroll.com
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#631915 - 05/14/13 11:53 AM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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5 Sivan
Moses brought the people forth out of the camp to meet God (Exodus 19:17)
It is traditional to spend the entire night of Shavuos reciting or studying Torah until daybreak. This has its origin in the Midrash that relates that some of the Israelites overslept on the morning of the revelation at Sinai, and that Moses had to arouse them for the momentous event. It is generally assumed that denying ourselves sleep on this night is a kind of rectification for our ancestors' lethargy.
Far more important than being an atonement for our ancestors is the message this custom has for us. It is not unusual for us to fail to take advantage of opportunities. We too may "oversleep" for momentous occasions.
Whether opportunity knocks only the proverbial once or several times, each missed opportunity is a loss we can ill afford. Some people regret having overlooked opportunities to buy properties that subsequently escalated greatly in value. Since we lack prophetic foresight, we can hardly fault overselves for this. But there are opportunities which do not require prophecy, such as when Moses tells the Israelites that tomorrow morning there will be an unprecedented Divine revelation, and that they will be hearing the words of God directly from the Almighty Himself. Our Sages related this Midrash so that we should be aware of our vulnerability, that our inertia may result in our failure to take advantage even of a once-in-the-history-of-the-world event.
To avoid overlooking opportunities, we must forever be on the alert. Habit and routine are our greatest impediments. We may have opportunities for spiritual growth today that were not there yesterday, and if we become complacent, we may not notice them.
Today I shall ... ...
maintain a state of alertness for opportunities that will allow me to grow in character and spirituality.
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#632268 - 05/15/13 06:16 PM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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6 Sivan
God spoke all these words saying, "I am the Lord, your God" (Exodus 20:1-2).
The word leimor, usually translated as quoted above, saying, can also mean, "to say." The phrase all these words may refer to the entire text of the Torah that precedes the Ten Commandments, from the moment of Creation in Genesis, through the accounts of the lives of the Patriarchs and the bondage in Egypt. Everything that the Torah relates prior to the Ten Commandments may thus be understood as preparatory to them.
The lives of the Patriarchs; the absolute devotion of Abraham, Isaac and Jacob; the episode of Joseph and his brothers; the enslavement in Egypt; and the miracles of the Exodus - all are a necessary prelude to the acceptance of trust and faith in God, which constitutes the foundation and the first of the Ten Commandments.
The Talmud and Midrash provide many additional details about the history of our people prior to Sinai, and the wealth of writings in the commentaries and in homiletics by Torah scholars through the ages clarify and elaborate on the Talmud and Midrashic statements, thereby enabling us to draw from them the principles that are to guide us in living ethical and moral lives.
The Torah is not a history text. Nothing appears in the Torah that does not provide a teaching that we can apply to our lives. It is our responsibility to study and utilize these valuable teachings.
Every word in the Torah was Divinely dictated, and it was all leimor, to make possible the statement, "I am the Lord, your God."
Today I shall ... ...
dedicate myself to the comprehensive study of Torah in order to gain the knowledge necessary for living Jewishly.
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#632517 - 05/16/13 07:59 PM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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7 Sivan
If I am not for myself, who is for me (Ethics of the Fathers 1:14).
Every human being appreciates approval. We naturally desire to hear good things about ourselves and to have our feelings of worth confirmed.
Those totally dependent on the approval of others for a sense of self-worth, however, have a different story. An analogy will explain the difference. We all need oxygen in order to survive. A healthy person derives sufficient oxygen from breathing air. Someone with an impairment of the heart or lungs may require constant inhalation of pure oxygen, and any interruption may cause serious damage and even death.
In usual daily activities, we generally obtain affirmation of ourselves via two routes: our own accomplishments and the love, recognition, and appreciation that we receive from family and friends. Together, they provide us with an adequate feeling of self-worth. For a person whose ego is seriously impaired and who feels inwardly impoverished, they do not suffice, and the constant need for outside approval places the fragile ego in jeopardy. Even momentary lapses may not be tolerable.
Hillel said it well: "If I do not have a good feeling about myself, there is no one who can give it to me," which means that total dependency on external sources for affirming self-worth is unrealistic. The supply can never meet the demand.
Today I shall ... ... check whether I am in constant need of affirmation of my self-worth, and if so, seek to improve my own sense of self-esteem by remembering the many good aspects of myself.
See more books by Rabbi Abraham Twerski at Artscroll.com
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#632724 - 05/17/13 03:25 PM
Re: Growing Each Day by Rabbi Abraham J. Twerski
[Re: pkrause]
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8 Sivan
See, I ... [in see me] Moses alerted them to see him and emulate him (Or HaChayim, Deuteronomy 11:26).
In yesterday's message, we distinguished between a healthy and a pathological drive for approval, in that the latter is when one is totally dependent on constant affirmation of others in order to have a sense of self-esteem. The essential difference as described there may be misunderstood to be quantitative rather than qualitative; i.e. that the psychologically healthy person needs external affirmation once or twice a day, whereas the psychologically unhealthy person requires it fifty times a day. This view is not correct and requires further clarification.
A psychologically healthy person desires the approval of others because he wishes them to perceive his value. The psychologically unhealthy person expects others to create his value. It is not that he has a sense of self-worth and because of his insecurity needs to be reminded more often, but rather that he does not have a sense of self-worth until someone gives it to him. He is much like a light bulb which lights up only if the electric current flows. As soon as the current ceases, the room is in darkness again. Likewise, individuals who lack self-esteem may have a momentary feeling of self-worth, but it lasts only as long as the approval continues.
A man whom I saw on psychiatric consultation had been active in a leadership role in many community projects. "I have a wall full of plaques given to me as tributes," he said. "They don't mean a thing to me." The feeling of self-worth that he enjoyed when he was publicly recognized for his leadership lasted only for the few moments of the ceremony.
It is healthy to enjoy approval from others, but they should not be expected to create our identity.
Today I shall ... ...
try to see if I have a sense of self-worth in the absence of other people's complimentary remarks.
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#632891 - 05/18/13 02:51 PM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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9 Sivan
One who eats fat meat may need to hide in the attic, but one who eats vegetables may do so in an open field (Pesachim 114a).
Many people live beyond their means and sink into deep debt. Whether they must then "hide in the attic" to escape their creditors or whether they mortgage themselves so heavily that the debt burden crushes them is immaterial. The message in the quoted passage from the Talmud is clear: Live within your means, and you can be free. Live beyond your means, and you become a fugitive.
Rational people would not assume a crushing burden. The awareness that an extravagant expenditure will result in progressively consuming interest payments can more than negate any transitory pleasure. People do not take on these debts for the ephemeral pleasurable experience, but because of an ego unrestrained by rational thought; these people feel that they must have what others have. "Keeping up with the Joneses" may override all rational considerations.
Why do people "keep up with the Joneses"? They desperately need to give themselves an artificial sense of self-worth, and this dependence on external appearances indicates a feeling of personal bankruptcy.
They pay a steep price for this type of ego-gratification. A good sense of self-esteem would eliminate this need and preserve their health as well as their fortune.
Today I shall ... ... try to avoid living beyond my means, realizing that this is often merely an ego-satisfying drive which can be avoided by achieving a healthy sense of self-worth.
See more books by Rabbi Abraham Twerski at Artscroll.com
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#633190 - 05/19/13 03:29 PM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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10 Sivan
Building by youth may be destructive, while when elders dismantle, it is constructive (Nedarim 40a).
It seems paradoxical, but it is true. We make the most important decisions of our lives when we are young and inexperienced, and our maximum wisdom comes at an age when our lives are essentially behind us, and no decisions of great moment remain to be made.
While the solution to this mystery eludes us, the facts are evident, and we would be wise to adapt to them. When we are young and inexperienced, we can ask our elders for their opinion and then benefit from their wisdom. When their advice does not coincide with what we think is best, we would do ourselves a great service if we deferred to their counsel.
It may not be popular to champion this concept. Although we have emerged from the era of the `60s, when accepting the opinion of anyone over thirty was anathema, the attitude of dismissing older people as antiquated and obsolete has-beens who lack the omniscience of computerized intelligence still lingers on.
Those who refuse to learn from the mistakes of the past are doomed to repeat them. We would do well to swallow our youthful pride and benefit from the teachings of the school of experience.
Today I shall ... ... seek advice from my elders and give more serious consideration to deferring to their advice when it conflicts with my desires.
See more books by Rabbi Abraham Twerski at Artscroll.com
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#633479 - 05/20/13 09:55 PM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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11 Sivan
They were drunk although not with wine, they staggered although they drank no ale (Isaiah 29:9).
In the field of alcoholism treatment, there is a concept of a "dry drunk." This term describes those who have stopped drinking alcohol, but whose behavior remains essentially unchanged from their drinking days.
Just as a "dry drunk" phenomenon occurs with someone who has stopped drinking, it can occur in someone who never drank excessively. In the above verse, the Prophet describes such behavior occurring in the absence of alcohol intoxication.
Active alcoholics are generally oblivious to their self-centered behavior. Seeking to satisfy their own needs regardless of how this may affect others, they are likely to project blame for everything that goes wrong onto anyone and everyone - except themselves. They refuse to make any changes in the way they live; instead, they demand that others accommodate.
We often observe this same behavior in people who do not use intoxicants. In a way, alcoholics are more fortunate, for eventually the toxic effects of alcohol will force upon them the realization of their destructive behavior. People who do not drink and who are thus not likely to have any toxic disasters which precipitate a crisis must therefore exercise even greater scrutiny, lest they unknowingly indulge in behavior that is destructive to themselves and others.
Today I shall ... ...
find myself a competent, trusted friend to help me see if I might not be denying self-destructive behavior.
See more books by Rabbi Abraham Twerski at Artscroll.com
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#633675 - Yesterday at 07:15 PM
Re: Growing Each Day by Rabbi Abraham J. Twerski
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12 Sivan
Whatever a person gives to the Kohen (priest) will be his (Numbers 5:10).
The Talmud relates that King Munbaz distributed his treasures in a year of famine. His family confronted him and said, "Your ancestors accumulated wealth, and you are dissipating it." Munbaz responded, "My ancestors accumulated wealth in this world, and I am accumulating it in a higher world. They stored their wealth where human hands could reach it, and I am storing it beyond anyone's reach."
The wise words of Munbaz take on special significance in an era such as ours, in which so many people suffer bitter disappointment when the savings they worked for all their lives disappear before their eyes. Major corporations that once appeared invincible have failed, and along with their failures went the pensions that thousands of workers had relied upon for their retirement years. Savings institutions that appeared eternally secure have gone bankrupt, and people who had invested in what they felt were safe securities were left penniless.
While no one disagrees with judicious savings, these economic upturns have proven the Psalmist's caution, not to trust in humans who may not be able to save themselves (Psalms 146:3).
The verse cited above is generally interpreted to mean that any of the tithes given to an individual Kohen belong to him exclusively. Another interpretation may be that whatever we give to tzedakah will be our own. That is something that, as Munbaz said, is beyond human capacity to steal or diminish.
Today I shall ... ...
remember that the only wealth that I can truly claim as my own is that which I have given to tzedakah.
See more books by Rabbi Abraham Twerski at Artscroll.com
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#633874 - 59 minutes 7 seconds ago
Re: Growing Each Day by Rabbi Abraham J. Twerski
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13 Sivan
Over every single blade of grass, there is a heavenly force that whispers to it and commands, "Grow!" (Bereishis Rabbah 10:7).
Every living thing in the world has potential, and it is the Divine will that everything achieve its maximum potential. We think of humans as the only beings that have a yetzer hara which causes them to resist growth. Certainly animals and plants, which do not have a yetzer hara, should achieve their maximum potential quite easily.
Not so, says the Midrash. Even plants, and in fact all living matter, have an inherent "laziness," a tendency towards inertia. Even the lowly blade of grass needs to be stimulated and urged to grow.
We can see from here that a human being thus has two inhibiting forces to overcome in order to achieve growth: (1) the yetzer hara, which is unique to us, and (2) the force of inertia, which is common to all matter.
The Tanya postulates the existence of absolutely righteous people who have totally eliminated the yetzer hara from within themselves. We may ask, in the absence of even a vestige of yetzer hara, how can they grow? The answer may be that they strive to overcome the inertia that is inherent in all matter, including themselves.
If a lowly blade of grass has both a tendency towards inertia and a spiritual "mentor" which demands that it fulfill itself, we human beings, with two adversaries, certainly have even more powerful forces urging us to achieve our full potential. We should be aware of what can hamper our achievement and make the effort to overcome it.
Today I shall ... ... bear in mind that there are numerous obstacles to spiritual growth, and that I must try to triumph over them.
See more books by Rabbi Abraham Twerski at Artscroll.com
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