When should you go on a diet?

[Sojourner]

Probably right about now....  

[LynnDel]

Haha. I don't believe in diets, myself. For me it is a guaranteed way to gain more weight than before the loss. I believe in lifestyle change, not making yourself miserable trying to lose a bunch in a few months.

[Gerr]

Dieting is usually equated with a diet to lose weight.  That should not be.  Everyone ought to get on a good, healthy diet - now, if not already on it.