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When should you go on a diet?


Sojourner

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Haha. I don't believe in diets, myself. For me it is a guaranteed way to gain more weight than before the loss. I believe in lifestyle change, not making yourself miserable trying to lose a bunch in a few months.

LD

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Dieting is usually equated with a diet to lose weight.  That should not be.  Everyone ought to get on a good, healthy diet - now, if not already on it.

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