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  • phkrause changed the title to Cholesterol
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Weight Training and Cholesterol

After your last annual physical, your doctor warned that your cholesterol is too high. If it stays this way, your risk of heart attack or stroke rises. Doctor’s orders are to get more exercise, among other lifestyle changes.

https://www.webmd.com/cholesterol-management/weight-training-cholesterol?

phkrause

When the righteous are in authority, the people rejoice; But when a wicked man rules, the people groan. Proverbs 29;2
  • 2 weeks later...
  • 2 months later...
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Beyond Medication for Lowering LDL

Cholesterol meds can be important, even life-saving tools in your cholesterol-control toolbox. But they’re not cure-alls. Lifestyle changes are just as key for managing your cholesterol.

https://www.webmd.com/cholesterol-management/high-cholesterol-self-care?

phkrause

When the righteous are in authority, the people rejoice; But when a wicked man rules, the people groan. Proverbs 29;2
  • 2 weeks later...
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Things That Can Impact Your Cholesterol Levels

When it comes to cholesterol, numbers matter. Too much of this fatty, waxy substance in your blood can lead to artery clogs that put you at risk for heart disease, a heart attack, or a stroke.

https://www.webmd.com/cholesterol-management/things-that-impact-cholesterol?

phkrause

When the righteous are in authority, the people rejoice; But when a wicked man rules, the people groan. Proverbs 29;2
  • 3 months later...
  • 2 weeks later...
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CRISPR Cholesterol Breakthrough

A new gene-editing drug could effectively cure high cholesterol in certain patients via a one-time shot, according to results from a small clinical trial revealed Saturday. The treatment lowered “bad” cholesterol and triglycerides by about half with no apparent side effects after two months. 

Cholesterol is a waxy substance that comes in two forms, low- and high-density lipoprotein (LDL and HDL), while triglycerides are energy stored as fat in the bloodstream. About 25% of cholesterol comes from diet, while the rest is produced by the liver and intestines. LDL cholesterol tends to adhere to blood vessel walls, causing plaque buildup and increasing the risk of heart disease. The new drug “turns off” a specific gene—ANGPTL3—responsible for producing LDL and triglycerides. 

Around 1 in 300 people has a mutation that disables the gene, offering natural protection against heart disease, the leading cause of death in the US (see more). 

phkrause

When the righteous are in authority, the people rejoice; But when a wicked man rules, the people groan. Proverbs 29;2
  • 2 months later...
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Foods to Avoid If You Have High Triglycerides

Medically Reviewed by Poonam Sachdev on July 17, 2024

https://www.webmd.com/cholesterol-management/ss/slideshow-triglyceride-foods-to-avoid?

ps:This is an interesting article or review etc.! After you read the first past checkout the second about the foods you should eat!! Anyway you'll see for your self, but than you might see it a little differently than I did. But that's why we asked to do all things with temperance and not over do things!!!

phkrause

When the righteous are in authority, the people rejoice; But when a wicked man rules, the people groan. Proverbs 29;2
  • 4 months later...

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