Nic Samojluk Posted December 30, 2015 Posted December 30, 2015 “As notorious as nuts are for being healthy, they also have a well-deserved rap for being ridiculously addictive, and most of us don’t stick to the recommended daily serving size, or just one measly handful of nuts. What that looks like in real time is pretty small, or about 24 almonds, 18 cashews, 15 pecan halves, 14 walnut halves, or 8 Brazil nuts. …” More: http://www.prevention.com/food/what-happens-if-you-eat-too-many-nuts Quote
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