Movember 2016

[Bravus]

End of Movember Week 3, and I have walked 211 km.

I started out with the plan to walk 70, 80, 90 and 100 km respectively in the 4 weeks of November, but work got in the way.

So I'm now walking 70 km a week and started a mo last week. Mo is still fairly pathetic, and probably will be by the end of the month, but I'll have walked (at least) 280 km.

You know how people sometimes ask you to sponsor them for a 10 km run or walk? Well, I'm doing that daily for a month, no matter what the weather or the circumstances. Some days, like today, I work all day away from home and have to do it all in the evening.

Not looking for sympathy, just sharing my commitment to this issue. If you choose to, please do kick in: not for me but for the men in your life, and the men of Australia and the world.

http://mobro.co/bravus/

[Jeannieb43]

Even we women should be walking!   Your record, according to my calculations, equals 6 miles per day!

 

Bravo!!

 

 

[phkrause]

I usually ride my bike 6+ miles per day! Which usually takes about 30 minutes, compared to when I used to walk about 2-2 1/2 miles a day which took me about an hour, I believe??

[Bravus]

Yes, 10 km is close enough to 6 miles (6.21372 to be precise!)

It takes me about half an hour to walk 3 km, so 10 km takes a bit over an hour and a half. If I can, I break it up into shorter walks, but as I said in the OP, sometimes it all has to happen after 9 pm.

Interestingly, if I'm listening to podcasts (talking) I tend to take 10 min to walk each km, but if I'm listening to music it's 9 min/kim.