Your Health

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Here’s how you can improve your health by stopping negativity and embracing optimism

Prince Bhojwani never thought of himself as a negative person, until three trips to the hospital in one month forced him to reconsider.

https://apnews.com/article/optimism-health-positive-thinking-39fb842af1cf9c08fe5c0bfa0ac368ec?

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‘Liquid gold’

Celebrities and influencers are touting a trendy new wellness substance that’s meant for newborn cows. An expert says it’s popular for the potential to boost immunity, improve gut health and enhance athletic performance. But is it right for you?

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Working Well: Saying no is hard, but setting boundaries can improve your health

NEW YORK (AP) — When Justin Stewart started his career, he juggled several jobs to make ends meet. He poured himself into his full-time role as a news show production assistant from 3 a.m. until noon. Then he rushed to the airport where he rented cars or to the big box stores where he pulled retail shifts.

https://apnews.com/article/work-life-balance-setting-boundaries-b33ef0e904f9be67e06591bcd3d74b80?

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Don’t Let Loneliness Harm Your Health

Medically Reviewed by Poonam Sachdev on August 30, 2023

https://www.webmd.com/balance/ss/slideshow-loneliness-health-effects?

ps:I believe the Surgeon General (the previous one unless he's still SG) was calling this a health issue??

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Healthy hydration

Are you feeding your children fresh fruit and vegetables, whole grains, fish and plant-based proteins? Parents often think about what foods are best for their little ones. But what about what your kids drink? This is what doctors recommend.

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Things You Can Do for Your Health Today

Medically Reviewed by Poonam Sachdev on August 31, 2024

https://www.webmd.com/fitness-exercise/ss/slideshow-get-healthy-now?

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The mouth-longevity link

Illustration: Brendan Lynch/Axios

"Say ahh." Nobody likes it, but your mouth may be one of the most revealing windows into how well — and how long — you live, Axios' Natalie Daher writes. The big picture: Scientists are finding that gum disease may do far more than threaten your teeth, The Wall Street Journal reports (gift link). 🪥 Zoom in: Bacteria from diseased gums and the inflammation they trigger may be linked to heart disease, diabetes, cognitive decline and other conditions that shape how well we age. Stunning stat: Nearly half of all adults 30 and older have periodontitis, a serious form of gum disease that can cause bone loss around the teeth, according to the CDC. That share rises to nearly 60% for those 65 or older, just as the risk of other chronic conditions increases. 🩺 Between the lines: Better coordination between dentists and doctors could help identify health risks earlier and improve patient care. But first, the health system needs to overcome the traditional divide between medicine and dentistry through more record-sharing and cross-referrals. "We envision a future where a heart doctor asks patients if they are seeing their dentist regularly, and whether they are aware their periodontal disease could mean they have a much worse heart situation," Wenyuan Shi, head of the American Dental Association Forsyth Institute, tells the WSJ. 🦷 Friction point: Many older Americans lack dental coverage, and Medicare doesn't generally cover routine dental care. 🔬 What to watch: Researchers and startups are developing new ways to detect, prevent and treat gum disease. That includes therapies that target inflammation, AI tools for reading dental X-rays, saliva tests, and sensors that monitor changes in the mouth and even connect to wearables. A recent Journal of Periodontology report predicted those technologies could power better detection and treatment. The bottom line: Brushing and flossing aren't just saving your teeth. They're supporting your whole body.