No pain, no gain? Hardly. This year’s fitness buzzword is ‘recovery’

phkrause · 2025-02-23T20:45:05+0000

If you ever turned on the TV in the 2000s after midnight, you might have seen an informercial for P90X. https://apnews.com/article/exercise-recovery-injury-workout-rest-2ffce1799725037b0142657db62d9e8d?

By phkrause
February 23, 2025 in Townhall

https://clubadventist.com/forums/topic/93454-no-pain-no-gain-hardly-this-year%E2%80%99s-fitness-buzzword-is-%E2%80%98recovery%E2%80%99/

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No pain, no gain? Hardly. This year’s fitness buzzword is ‘recovery’

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