Red Light Therapy

[Asia Joe]

I bought Red Light Therapy for Body, Infrared Light Therapy Panel 660nm Deed Red Light and 850nm Near Infrared LED Red Light Therapy Device at Home for Face and Body.

I use it on my body. Mostly stomach areas.  It has helped my digestion and my sleep.   YT says it helps the Mitochondria. I suspect it is more useful for senior citizens.

I use it for 10-20 minutes, moving it every five so not to overheat an area.