Summer Produce

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Health Benefits of Watermelon

Few summer treats are as delightful or as healthy as watermelon. One of the most refreshing snacks available for a hot day, this fruit has long been popular for its sweet flavor and juicy flesh.

https://www.webmd.com/diet/health-benefits-watermelon?

What Is Corn?

Corn is a starchy vegetable eaten around the world. It comes as kernels on a cob, covered by a husk. It's one of the most popular vegetables in the U.S. In Latin America, the husks are used to make tamales, and ground corn is used as a base for many traditional recipes, including tortillas.

https://www.webmd.com/food-recipes/corn-health-benefits?