Members phkrause Posted September 1, 2025 Members Posted September 1, 2025 What Is Fiber? Fiber is a very important carbohydrate that you need in your diet. It’s necessary for healthy digestion, and it provides many other health-related benefits. https://www.webmd.com/diet/high-fiber-foods? Quote phkrause When the righteous are in authority, the people rejoice; But when a wicked man rules, the people groan. Proverbs 29;2
Members phkrause Posted November 20, 2025 Author Members Posted November 20, 2025 Fiber is something most people could use more of. But experts advise caution with ‘fibermaxxing’ U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber. https://apnews.com/article/fiber-fibermaxxing-digestion-wellness-730bdd5f68f448fe979f4ebd598e2340? Quote phkrause When the righteous are in authority, the people rejoice; But when a wicked man rules, the people groan. Proverbs 29;2
Members phkrause Posted October 15 Author Members Posted October 15 How Much Fiber Should You Eat Per Day? In general, “dietary fiber” is an umbrella term for the parts of plants and other foods that your body can’t digest. Your body does not break down fiber. Instead, fiber passes through your system, easing symptoms like constipation. https://www.healthline.com/health/food-nutrition/how-much-fiber-per-day? Quote phkrause When the righteous are in authority, the people rejoice; But when a wicked man rules, the people groan. Proverbs 29;2
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.