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Pain Treatment

Gregory Matthews

By Gregory Matthews
in Townhall

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Gregory Matthews Grand Master

Gregory Matthews

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For years, the classic treatment for pain has been RICE:

REST

ICE

COMPRESSION

ELEVATION.

That has changed and now it is  MEAT.

MOVEMENT

EXERCISE

ANALGESIA

TREATMENT

NOTE: The above was taken from the article, "Pain-Free For life," found in the AARP Bulletin, vol 66, No 5.   That article is an excerpt from the book: "It Doesn't Have to Hurt, by Sanjay Gupta.

 

Gregory

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