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Smartphone revolt
 
Illustration of a manicured hand holding a phone with a spinning black and white vortex on the screen
 

Illustration: Natalie Peeples/Axios

 

Roughly half of American adults say they spend too much time on their phones — and more than half of younger adults are trying to kick the habit, according to Pew Research Center data out this week.

  • Why it matters: Over the past two decades, smartphones have come to dominate daily life. Now Americans — especially younger adults — are pushing back against how much of their time and attention they command.

🧠 The big picture: Excessive smartphone use among kids and adults has come under growing scrutiny, with studies linking it to problems ranging from "text neck" to reduced cognitive performance to relationship trouble.

By the numbers: 53% of U.S. adults say they're on their phones too much. That share jumps to 70% when looking just at 18- to 29-year-olds.

  • 45% of all adults say they've tried to cut back on phone time in the last year. When considering just those under 50, the share is 58%.

📰 The other side: People want time back from their phones, but they do acknowledge some perks of the devices, Pew found.

  • 73% say smartphones help keep them informed, and 51% say they help them stay connected to others.

Go deeper: Our tips for digital detox.

phkrause

When the righteous are in authority, the people rejoice; But when a wicked man rules, the people groan. Proverbs 29;2

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